Ready for Therapy?
This blog helps you prepare for entering therapy, what you can do to support yourself & ways to make the most out of the therapy experience.
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Kathryn Spence
Mar 2211 min read
Unpacking the Creative-Daydreamer Personality Adaptation: What You Need to Know
Uncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.
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Kathryn Spence
Dec 7, 202213 min read
OCD - What's it all about? A one-stop summary.
A blog to describe the facets of OCD, how it develops & how it is maintained as well as how we can treat and overcome OCD in therapy.
117 views0 comments
Kathryn Spence
Oct 7, 20227 min read
Understand yourself more through Transactional Analysis Therapy
Transactional Analysis therapy, self awareness, parenting, Ego States, self reflection, communication, relationships, psychology.
1,432 views0 comments
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