Unpacking the Creative-Daydreamer Personality Adaptation: What You Need to Know
Uncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.
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Kathryn Spence
Jan 10, 20234 min read
Depression – The Other Side of the Threat Coin
Depression as a response to threat, rather than seeing depression as separate from anxiety, it is the other side of the threat coin.
1,418 views1 comment
Kathryn Spence
Dec 7, 202213 min read
OCD - What's it all about? A one-stop summary.
A blog to describe the facets of OCD, how it develops & how it is maintained as well as how we can treat and overcome OCD in therapy.
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Kathryn Spence
Nov 15, 20226 min read
The Moral Defence - Why Children Blame Themselves
Children will blame themselves for the things that go on around them in their early years, the moral defence is why.
4,409 views0 comments
Kathryn Spence
Aug 25, 20223 min read
Anxiety and Calming The Body
This article explains anxiety and the survival responses we have and how to calm them when we're triggered and no longer in danger.
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Kathryn Spence
Aug 1, 20228 min read
Anxiety Gets Such a Bad Rap! We Can Learn to Love it...
Anxiety is always talked about as something negative, to get rid of, to be feared. But what is anxiety is helping us?
172 views0 comments
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